Well 2012 has arrived - both Scott and I made a decision that we would get healthy this year so on the 3rd of January besides returning to work that day, we joined Slimming World with 2 of Scott's colleagues.
So we sat down listening to a very friendly group leader introduce herself to us and speak so passionately about Slimming World. When we left that evening, we were all excited about starting our Slimming World journey and even bought several Slimming World cook books. By the end of the week, we were eagerly awaiting our turn to step on the scales and see if we have lost any weight - to our surprise, we both did very well - I lost 6 1/2 pounds and Scott lost 6 pounds! It comes down to making sensible decisions when planning your meals. I am pleased to say that I have lost a further 4 pounds and Scott has lost another 3 1/2 pounds. Besides healthy eating, I had a 1 to 1 session with a personal trainer and he has given me a great programme to do at home.
So, I am pleased to say that we have managed to keep our resolutions for more than a few days!
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